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How many cups a day for green tea benefits?

Posted by admin on Dec 14, 2008 in Other - Food Drink
Green Tea
BeautifulxxLie asked:


I’ve heard many wonderful things about the consumption of green tea. In order to experience some of the benefits, how many cups of green tea should someone consume a day? Right now, I drink a cup every once in a while (maybe three time a week), and drink two cups a day when I’m sick or feel a cold coming on to get the extra antioxidants.

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