How do the health effects of green tea and black tea differ?

Posted by admin on Jun 22, 2008 in Diet Fitness

jimwelch4 asked:

I keep seeing the health benefits of green tea.

I believe most of these studies are done in Japan, Korea, and Taiwan, where green tea is prevelent.

However, I mostly drink black tea.

How does the fermentation of tea affect the antioxidant levels, and other phytochemicals?

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Green Tea