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Are Jasmine Tea and Green Tea good for you? What are the benefits?

Posted by admin on Sep 29, 2008 in Other - Food Drink
Green Tea
Beautiful_dreamer asked:


I’ve quit drinking coffee about a few months ago and have replaced it with drinking jasmine and green tea - i found that i’m not as anxious and ansy and it also keeps me more awake. I feel that sometimes i need to depend on tea to give me a little boost - are jasmine tea and green tea good for you? If so, what are the benefits?

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