Is green tea really good for your health? What are the benefits from green tea?
Posted by admin on Dec 1, 2008 in Diet Fitness |
3 Comments
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Green tea has an ingredient in it that is suppose to help boost your metabolism and aids in weight loss.
The below link explains this in a bit more detail.
Hi, there let me just put it in a simple list of ten for you about what you will get from green tea and what it will do for you:
It is used to treat multiple sclerosis.
It is used for treatment and prevention of cancer.
It is used to stop Alzheimer’s and Parkinson’s diseases.
It is used to raise the metabolism and increase fat oxidation.
It reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.
It reduces the risk of esophageal cancer.
Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.
It is used to treat rheumatoid arthritis and cardiovascular diseases
It is used to treat impaired immune function. .
Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.
So there you have it. Drink up!
Absolutely it’s good for your health. But it’s not a magic bullet solution. Green tea exhibits thermogenic properties so yes, your metabolism will speed up, but the nutrients (ie- free radical killers) in it will benefit your general nutrition.