Does drinking green tea have the same fat burning effects as supplementing?
Posted by admin on Dec 8, 2008 in Diet Fitness |
drokk asked:
I drink approx. 4-6 glasses of fresh brewed green tea with no sugar and a touch of lemon.Also does it have the same anti-oxidant benefits?
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I drink approx. 4-6 glasses of fresh brewed green tea with no sugar and a touch of lemon.Also does it have the same anti-oxidant benefits?
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yes it does
it does indeed…
Pity it tastes of urine.
Green tea doesn’t burn fat what it does is increase your metabolism…. therefore helping you to loose weight.
I love the stuff
Green tea is very good for you and it does have antioxidant benefits but it doesn’t have the same fat burning effects as supplementing would.
I am a big fan of green tea too. I think they should have the same effects but I would rather drink fresh brewed tea.
yes it does….but what is even better is that recent research shows that green tea in concentrated forms actually help reproduce brain cells… it was once thought that once brain cells had been destroyed there was no way of regenerating them…….aaaaamazing!!!