Beautiful_dreamer asked:


I’ve quit drinking coffee about a few months ago and have replaced it with drinking jasmine and green tea - i found that i’m not as anxious and ansy and it also keeps me more awake. I feel that sometimes i need to depend on tea to give me a little boost - are jasmine tea and green tea good for you? If so, what are the benefits?

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a_agnone123 asked:


I was just wondering what in green tea actually increases your endurance and if that ingredient is foudn in other common foods of drinks, considering that I do not like the taste of green tea no matter what i mix it with. So what i really am lookng for in an answer is what is that substance in green tea that helps endurance and recovery and also what an equivalent to it is.

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niko asked:


They are always talking about green tea, green tea, green tea. How healthy it is. But I don’t like it. I like Earl Grey Tea or something like that with milk in it. Is that just as good?

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brunettekeaton asked:


I would like to make green tea ice cream and don’t have access to maccha. Can I make my own? I tried grinding green tea leaves, but it was chunky!

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Gemini511 asked:


What type of green tea should i buy if it does help? Or do green tea supplements work better? If so, what would be the dosage and how often to take them?

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