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How many cups of green tea should i take to lose weight?

Posted by admin on May 15, 2008 in Diet Fitness
Green Tea
Res J asked:


I do eliptical 30 min 3 times aweek and started green tea 2-3 cups with 1/4 teaspoon splenda daily.Is this sufficient to lose weight or should i increase.And also i want to know will it increase caffeine level and cause problem.

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