Res J asked:


I do eliptical 30 min 3 times aweek and started green tea 2-3 cups with 1/4 teaspoon splenda daily.Is this sufficient to lose weight or should i increase.And also i want to know will it increase caffeine level and cause problem.

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Mitchell C asked:


I want to keep my body as alkaline as possible, and at the same time keep my Growth Hormone high, and also keep my body loaded with antioxidants and polyphenols. Does Drinking Green Tea have an alkaline effect on your body or acidic effect? I like to go on short fasts frequently (no more than 1 day) and I like to drink Green Tea on an empty stomach.

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